Side-by-side comparison

ONE DEGREE ORGANIC FOODS One Degree Organic Sprouted Oat Honey O's vs FOOD FOR LIFE Ezekiel 4:9 Sprouted Whole Grain Bread

FOOD FOR LIFE Ezekiel 4:9 Sprouted Whole Grain Bread wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ONE DEGREE ORGANIC FOODS One Degree Organic Sprouted Oat Honey O's

Decent · 3/4 cup

0/ 100

grain

FOOD FOR LIFE Ezekiel 4:9 Sprouted Whole Grain Bread

Good · 2 WAFFLES

Per 100gONE DEGREE ORGANIC FOODS One Degree Organic Sprouted Oat Honey O'sFOOD FOR LIFE Ezekiel 4:9 Sprouted Whole Grain Bread

Calories411.76 kcal240 kcal

Protein13.73 g10 g

Fiber7.8 g8 g

Total fat6.86 g4.5 g

Saturated fat0.98 g1 g

Added sugar23.5 g0 g

Sodium264.71 mg220 mg

Potassium358.82 mg0 mg

Calcium40.98 mg60 mg

Iron3.92 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.