FoodScore

Side-by-side comparison

ONE DEGREE ORGANIC FOODS One Degree Organic Veganic Sprouted Ancient Maize Flakes vs Fiber One Original

ONE DEGREE ORGANIC FOODS One Degree Organic Veganic Sprouted Ancient Maize Flakes wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gONE DEGREE ORGANIC FOODS One Degree Organic Veganic Sprouted Ancient Maize FlakesFiber One Original
Calories382.98 kcal428.95 kcal
Protein6.38 g6.74 g
Fiber6.4 g14.16 g
Total fat4.26 g16.26 g
Saturated fat0 g9.82 g
Added sugar8.5 g22.59 g
Sodium553.19 mg336.84 mg
Potassium382.98 mg831.58 mg
Calcium22.98 mg77.37 mg
Iron2.13 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.