Side-by-side comparison

ON FRENCH VANILLA FLAVORED GOLD STANDARD NATURAL 100% CASEIN, FRENCH VANILLA vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ON FRENCH VANILLA FLAVORED GOLD STANDARD NATURAL 100% CASEIN, FRENCH VANILLA scores 49/100, BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER scores 72/100. BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on added sugar (0g vs 7.6g per 100 g) and saturated fat (0g vs 1.4g per 100 g).

0/ 100

beverage

ON FRENCH VANILLA FLAVORED GOLD STANDARD NATURAL 100% CASEIN, FRENCH VANILLA

Decent · 1 Scoop

0/ 100

beverage

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Good · 2 ONZ

Per 100gON FRENCH VANILLA FLAVORED GOLD STANDARD NATURAL 100% CASEIN, FRENCH VANILLABUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Calories378.38 kcal106.96 kcal

Protein64.86 g23.21 g

Fiber2.66 g0 g

Total fat2.7 g1.79 g

Saturated fat1.35 g0 g

Added sugar7.6 g0 g

Sodium594.59 mg250 mg

Potassium0 mg170000 mg

Calcium1086.49 mg0 mg

Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.