Side-by-side comparison

OCEANKIST FROZEN COOKED WHOLE WHITE CLAM vs ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

OCEANKIST FROZEN COOKED WHOLE WHITE CLAM wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OCEANKIST FROZEN COOKED WHOLE WHITE CLAM scores 72/100, ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT scores 0/100. OCEANKIST FROZEN COOKED WHOLE WHITE CLAM wins by 72 points on added sugar (0g vs 46.7g per 100 g) and protein (20.4g vs 0g per 100 g).

0/ 100

other

OCEANKIST FROZEN COOKED WHOLE WHITE CLAM

Good · 4 ONZ

0/ 100

other

ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Avoid · 2 PIECES

Per 100gOCEANKIST FROZEN COOKED WHOLE WHITE CLAMADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Calories132.74 kcal333 kcal

Protein20.44 g0 g

Fiber0 g0 g

Total fat1.77 g0 g

Saturated fat0 g0 g

Added sugar0 g46.67 g

Sodium115.04 mg0 mg

Potassium0 mg0 mg

Calcium87.96 mg0 mg

Iron6.37 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.