Side-by-side comparison

Nutella Hazelnut Spread vs Maple Syrup Pure

Maple Syrup Pure wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Nutella Hazelnut Spread

Avoid · 1 bar

0/ 100

sweet

Maple Syrup Pure

Good · 100 g

Per 100gNutella Hazelnut SpreadMaple Syrup Pure

Calories500 kcal260 kcal

Protein9.09 g0.04 g

Fiber4.5 g0 g

Total fat27.27 g0.06 g

Saturated fat9.09 g0.01 g

Added sugar40.9 g0 g

Sodium226.82 mg12 mg

Potassium350 mg212 mg

Calcium0 mg102 mg

Iron2.73 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.