Side-by-side comparison

Noosa Whole Milk Yoghurt Lemon vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Noosa Whole Milk Yoghurt Lemon scores 36/100, CENTRAL MARKET FAT FREE MILK scores 60/100. CENTRAL MARKET FAT FREE MILK wins by 24 points on added sugar (0g vs 11g per 100 g) and saturated fat (0g vs 3.5g per 100 g).

0/ 100

dairy

Noosa Whole Milk Yoghurt Lemon

Poor · 1 container

0/ 100

dairy

CENTRAL MARKET FAT FREE MILK

Good · 1 cup

Per 100gNoosa Whole Milk Yoghurt LemonCENTRAL MARKET FAT FREE MILK

Calories133.86 kcal33 kcal

Protein5.51 g3.33 g

Fiber0 g0 g

Total fat6.3 g0 g

Saturated fat3.54 g0 g

Added sugar11.02 g0 g

Sodium51.02 mg44.17 mg

Potassium0 mg157.92 mg

Calcium156.69 mg125 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.