Side-by-side comparison

NEW YORK BAKERY PARMESAN TEXAS TOAST, PARMESAN vs FIBER ONE, BREAD

FIBER ONE, BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NEW YORK BAKERY PARMESAN TEXAS TOAST, PARMESAN scores 37/100, FIBER ONE, BREAD scores 61/100. FIBER ONE, BREAD wins by 24 points on saturated fat (0g vs 6.3g per 100 g) and sodium (464mg vs 750mg per 100 g).

0/ 100

grain

NEW YORK BAKERY PARMESAN TEXAS TOAST, PARMESAN

Poor · 1 SLICE

0/ 100

grain

FIBER ONE, BREAD

Good · 2 SLICES

Per 100gNEW YORK BAKERY PARMESAN TEXAS TOAST, PARMESANFIBER ONE, BREAD

Calories375 kcal232.14 kcal

Protein12.5 g10.7 g

Fiber2.1 g10.7 g

Total fat18.79 g2.68 g

Saturated fat6.25 g0 g

Added sugar0 g0 g

Sodium750 mg464.29 mg

Potassium0 mg0 mg

Calcium82.92 mg106.96 mg

Iron0.75 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.