Side-by-side comparison

NEAR EAST SPICY TOMATO PASTA ANGEL HAIR WITH DELICATE SAUCE MIX, SPICY TOMATO vs BETTER OATS OATMEAL WITH FLAX, CLASSIC

BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NEAR EAST SPICY TOMATO PASTA ANGEL HAIR WITH DELICATE SAUCE MIX, SPICY TOMATO scores 51/100, BETTER OATS OATMEAL WITH FLAX, CLASSIC scores 75/100. BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on sodium (309mg vs 946mg per 100 g) and fiber (8.8g vs 3.6g per 100 g).

0/ 100

grain

NEAR EAST SPICY TOMATO PASTA ANGEL HAIR WITH DELICATE SAUCE MIX, SPICY TOMATO

Decent · 2 ONZ

0/ 100

grain

BETTER OATS OATMEAL WITH FLAX, CLASSIC

Very good · 1 POUCH

Per 100gNEAR EAST SPICY TOMATO PASTA ANGEL HAIR WITH DELICATE SAUCE MIX, SPICY TOMATOBETTER OATS OATMEAL WITH FLAX, CLASSIC

Calories339.29 kcal382.35 kcal

Protein12.5 g11.79 g

Fiber3.61 g8.79 g

Total fat3.57 g7.35 g

Saturated fat0 g1.47 g

Added sugar0 g0 g

Sodium946.43 mg308.82 mg

Potassium0 mg367.65 mg

Calcium36.07 mg294.12 mg

Iron2.57 mg37.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.