Side-by-side comparison

NEAR EAST ORIGINAL RICE PILAF MIX, ORIGINAL vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NEAR EAST ORIGINAL RICE PILAF MIX, ORIGINAL scores 43/100, BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL scores 67/100. BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on sodium (750mg vs 1380mg per 100 g) and protein (14.3g vs 8.9g per 100 g).