Side-by-side comparison

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box vs SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box scores 73/100, SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ scores 0/100. Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 73 points on added sugar (0g vs 56g per 100 g) and sodium (0mg vs 25mg per 100 g).

0/ 100

prepared

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Good · None

0/ 100

prepared

SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ

Avoid · 32 pieces (40 g)

Per 100gNear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper BoxSOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ

Calories333.33 kcal375 kcal

Protein13 g0 g

Fiber5.59 g0 g

Total fat2.78 g0 g

Saturated fat0 g0 g

Added sugar0 g56 g

Sodium0 mg25 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.67 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.