Side-by-side comparison

NEAR EAST RICE CURRY 6.25Z vs FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NEAR EAST RICE CURRY 6.25Z scores 48/100, FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX scores 72/100. FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on sodium (206mg vs 1089mg per 100 g) and protein (14.7g vs 7.1g per 100 g).

0/ 100

grain

NEAR EAST RICE CURRY 6.25Z

Decent · None

0/ 100

grain

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

Good · 1 slice

Per 100gNEAR EAST RICE CURRY 6.25ZFOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

Calories339.29 kcal235 kcal

Protein7.14 g14.71 g

Fiber3.61 g8.79 g

Total fat0.89 g2.94 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium1089.29 mg205.88 mg

Potassium0 mg225.88 mg

Calcium36.07 mg47.06 mg

Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.