Side-by-side comparison

Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box vs BOCA VEGGIE PROTEIN VEGGIE BURGERS, ORIGINAL VEGAN

BOCA VEGGIE PROTEIN VEGGIE BURGERS, ORIGINAL VEGAN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box scores 36/100, BOCA VEGGIE PROTEIN VEGGIE BURGERS, ORIGINAL VEGAN scores 60/100. BOCA VEGGIE PROTEIN VEGGIE BURGERS, ORIGINAL VEGAN wins by 24 points on saturated fat (0g vs 0.8g per 100 g) and sodium (384mg vs 841mg per 100 g).

0/ 100

prepared

Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box

Poor · 2 oz (56 g /about 1/2 cup dry couscous & 2 Tbsp. seasoning mix) As Pac

0/ 100

prepared

BOCA VEGGIE PROTEIN VEGGIE BURGERS, ORIGINAL VEGAN

Good · 1 BURGER

Per 100gNear East Pearled Couscous Garlic & Herb 5 Ounce Paper BoxBOCA VEGGIE PROTEIN VEGGIE BURGERS, ORIGINAL VEGAN

Calories351.79 kcal101.01 kcal

Protein13.89 g19.19 g

Fiber5.5 g6.1 g

Total fat2.38 g1.01 g

Saturated fat0.81 g0 g

Added sugar0 g0 g

Sodium841.07 mg383.84 mg

Potassium257.14 mg525.25 mg

Calcium53.04 mg81.01 mg

Iron1.14 mg2.73 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.