Side-by-side comparison

Near East Pearled Cous Cous Roasted Garlic & Olive Oil 4.7 Ounce Paper Box vs Bumble Bee Premium Wild Pink Salmon

Bumble Bee Premium Wild Pink Salmon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Near East Pearled Cous Cous Roasted Garlic & Olive Oil 4.7 Ounce Paper Box scores 45/100, Bumble Bee Premium Wild Pink Salmon scores 69/100. Bumble Bee Premium Wild Pink Salmon wins by 24 points on sodium (429mg vs 966mg per 100 g) and protein (20.6g vs 12.4g per 100 g).

0/ 100

prepared

Near East Pearled Cous Cous Roasted Garlic & Olive Oil 4.7 Ounce Paper Box

Decent · 2 oz (56 g/about 1/2 cup dry couscous & 1 Tbsp seasoning mix) As Packa

0/ 100

prepared

Bumble Bee Premium Wild Pink Salmon

Good · 2.2 ONZ

Per 100gNear East Pearled Cous Cous Roasted Garlic & Olive Oil 4.7 Ounce Paper BoxBumble Bee Premium Wild Pink Salmon

Calories353.57 kcal126.98 kcal

Protein12.39 g20.63 g

Fiber2.61 g0 g

Total fat2.05 g4.76 g

Saturated fat0.32 g1.59 g

Added sugar0 g0 g

Sodium966.07 mg428.57 mg

Potassium128.93 mg317.46 mg

Calcium20 mg158.73 mg

Iron1 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.