Side-by-side comparison

Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box vs FREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN

FREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box scores 37/100, FREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN scores 61/100. FREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN wins by 24 points on saturated fat (0g vs 1.1g per 100 g) and sodium (581mg vs 648mg per 100 g).

0/ 100

grain

Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box

Poor · 2 oz (56 g/about 7/8 inch circle dry pasta & 1 Tbsp. seasoning mix) As

0/ 100

grain

FREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN

Good · 2 slices

Per 100gNear East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper BoxFREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN

Calories350 kcal186.05 kcal

Protein13.2 g9.3 g

Fiber2.3 g14 g

Total fat3.66 g2.33 g

Saturated fat1.07 g0 g

Added sugar0 g0 g

Sodium648.21 mg581.4 mg

Potassium203.57 mg57.91 mg

Calcium36.07 mg105.12 mg

Iron2.86 mg1.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.