Side-by-side comparison

Near East Original Couscous Mix 2.25 Pound Paper Box vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Near East Original Couscous Mix 2.25 Pound Paper Box wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Near East Original Couscous Mix 2.25 Pound Paper Box scores 72/100, SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI scores 0/100. Near East Original Couscous Mix 2.25 Pound Paper Box wins by 72 points on added sugar (0g vs 35g per 100 g) and sodium (1mg vs 1471mg per 100 g).

0/ 100

prepared

Near East Original Couscous Mix 2.25 Pound Paper Box

Good · 1/3 cup dry couscous (56 g)As Packaged

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gNear East Original Couscous Mix 2.25 Pound Paper BoxSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories360.71 kcal211.05 kcal

Protein12.89 g0 g

Fiber3.89 g0 g

Total fat1.07 g0 g

Saturated fat0.15 g0 g

Added sugar0 g35 g

Sodium1 mg1471.05 mg

Potassium189.29 mg0 mg

Calcium17 mg0 mg

Iron4.54 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.