Side-by-side comparison

Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box scores 59/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box wins by 59 points on added sugar (1.5g vs 28.6g per 100 g) and sodium (875mg vs 6714mg per 100 g).

0/ 100

prepared

Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box

Decent · 2 Oz (56 g/about 1/3 cup dry couscous & 1 Tbsp seasoning mix) As Packa

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gNear East Mediterranean Curry Couscous Mix 5.7 Ounce Paper BoxLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories339.29 kcal285.71 kcal

Protein13.11 g0 g

Fiber4.7 g0 g

Total fat1.34 g0 g

Saturated fat0.17 g0 g

Added sugar1.54 g28.6 g

Sodium875 mg6714.29 mg

Potassium273.21 mg0 mg

Calcium31.96 mg0 mg

Iron4.88 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.