Side-by-side comparison

Near East Couscous Mix Original Plain 10 Ounce Paper Box vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Near East Couscous Mix Original Plain 10 Ounce Paper Box wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Near East Couscous Mix Original Plain 10 Ounce Paper Box scores 72/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. Near East Couscous Mix Original Plain 10 Ounce Paper Box wins by 72 points on added sugar (0g vs 28.6g per 100 g) and sodium (1mg vs 6714mg per 100 g).

0/ 100

prepared

Near East Couscous Mix Original Plain 10 Ounce Paper Box

Good · 1/3 cup dry couscous (56 g) As Packaged

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gNear East Couscous Mix Original Plain 10 Ounce Paper BoxLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories360.71 kcal285.71 kcal

Protein12.89 g0 g

Fiber3.89 g0 g

Total fat1.07 g0 g

Saturated fat0.15 g0 g

Added sugar0 g28.6 g

Sodium1 mg6714.29 mg

Potassium189.29 mg0 mg

Calcium17 mg0 mg

Iron4.54 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.