Side-by-side comparison

Nature's Path Mesa Sunrise Cereal vs RAINIER ORGANIC BAKERY Ezekiel 4:9 Cinnamon Raisin Bread

RAINIER ORGANIC BAKERY Ezekiel 4:9 Cinnamon Raisin Bread wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Nature's Path Mesa Sunrise Cereal

Poor · 60 g

0/ 100

grain

RAINIER ORGANIC BAKERY Ezekiel 4:9 Cinnamon Raisin Bread

Good · 1 SLICE

Per 100gNature's Path Mesa Sunrise CerealRAINIER ORGANIC BAKERY Ezekiel 4:9 Cinnamon Raisin Bread

Calories383.33 kcal262.89 kcal

Protein5 g10.53 g

Fiber3.3 g10.5 g

Total fat1.67 g2.63 g

Saturated fat0 g0 g

Added sugar8.3 g0 g

Sodium366.67 mg276.32 mg

Potassium315 mg0 mg

Calcium0 mg52.89 mg

Iron3.33 mg1.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.