Side-by-side comparison

Nature's Path Mesa Sunrise Cereal vs Bulgur Cooked

Bulgur Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Nature's Path Mesa Sunrise Cereal

Poor · 60 g

0/ 100

grain

Bulgur Cooked

Good · 100 g

Per 100gNature's Path Mesa Sunrise CerealBulgur Cooked

Calories383.33 kcal83 kcal

Protein5 g3.08 g

Fiber3.3 g4.5 g

Total fat1.67 g0.24 g

Saturated fat0 g0.04 g

Added sugar8.3 g0 g

Sodium366.67 mg5 mg

Potassium315 mg68 mg

Calcium0 mg10 mg

Iron3.33 mg0.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.