Side-by-side comparison

Nature's Path Mesa Sunrise Cereal vs BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Nature's Path Mesa Sunrise Cereal scores 41/100, BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR scores 65/100. BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR wins by 24 points on added sugar (0g vs 8.3g per 100 g) and protein (21.9g vs 5g per 100 g).

0/ 100

grain

Nature's Path Mesa Sunrise Cereal

Poor · 60 g

0/ 100

grain

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Good · 2.25 ONZ

Per 100gNature's Path Mesa Sunrise CerealBANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Calories383.33 kcal328.13 kcal

Protein5 g21.88 g

Fiber3.3 g9.41 g

Total fat1.67 g5.47 g

Saturated fat0 g0 g

Added sugar8.3 g0 g

Sodium366.67 mg953.13 mg

Potassium315 mg921.88 mg

Calcium0 mg94.06 mg

Iron3.33 mg7.81 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.