Side-by-side comparison

Nature's Path Mesa Sunrise Cereal vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Nature's Path Mesa Sunrise Cereal scores 41/100, ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN scores 65/100. ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on added sugar (0g vs 8.3g per 100 g) and protein (11.1g vs 5g per 100 g).

0/ 100

grain

Nature's Path Mesa Sunrise Cereal

Poor · 60 g

0/ 100

grain

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Good · 1 SLICE

Per 100gNature's Path Mesa Sunrise CerealACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Calories383.33 kcal250 kcal

Protein5 g11.11 g

Fiber3.3 g8.31 g

Total fat1.67 g4.17 g

Saturated fat0 g0 g

Added sugar8.3 g0 g

Sodium366.67 mg472.22 mg

Potassium315 mg0 mg

Calcium0 mg56.11 mg

Iron3.33 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.