FoodScore

Side-by-side comparison

Nature's Own Life Sugar Free 100% Whole Grain vs Rice Krispies Treat

Rice Krispies Treat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Rice Krispies Treat
Very good · 100 g
Per 100gNature's Own Life Sugar Free 100% Whole GrainRice Krispies Treat
Calories250 kcal417 kcal
Protein14.29 g3.4 g
Fiber7.11 g0 g
Total fat5.36 g9 g
Saturated fat0 g1.4 g
Added sugar7.1 g0 g
Sodium446.43 mg351 mg
Potassium0 mg39 mg
Calcium0 mg3 mg
Iron3.21 mg2.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.