Side-by-side comparison

Naked Juice Berry Blast vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Naked Juice Berry Blast scores 27/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 55 points on protein (20.2g vs 0.4g per 100 g).

0/ 100

beverage

Naked Juice Berry Blast

Avoid · 8 fl oz (240 mL)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gNaked Juice Berry BlastBumble Bee Foods, SARDINES IN SPRING WATER

Calories50.83 kcal154.76 kcal

Protein0.35 g20.24 g

Fiber0.7 g0 g

Total fat0.02 g8.33 g

Saturated fat0.01 g1.79 g

Added sugar0 g0 g

Sodium3 mg238.1 mg

Potassium107.08 mg0 mg

Calcium5 mg297.62 mg

Iron0.14 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.