FoodScore

Side-by-side comparison

MUNK PACK PROTEIN COOKIE vs Maple Syrup Pure

Maple Syrup Pure wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MUNK PACK PROTEIN COOKIE scores 43/100, Maple Syrup Pure scores 64/100. Maple Syrup Pure wins by 21 points on added sugar (0g vs 14.3g per 100 g) and saturated fat (0g vs 2.4g per 100 g).

0/ 100
sweet
MUNK PACK PROTEIN COOKIE
Poor · 0.5 COOKIE
0/ 100
sweet
Maple Syrup Pure
Good · 100 g
Per 100gMUNK PACK PROTEIN COOKIEMaple Syrup Pure
Calories380.95 kcal260 kcal
Protein21.4 g0.04 g
Fiber7.1 g0 g
Total fat16.69 g0.06 g
Saturated fat2.38 g0.01 g
Added sugar14.3 g0 g
Sodium297.62 mg12 mg
Potassium380.95 mg212 mg
Calcium119.05 mg102 mg
Iron2.38 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.