Side-by-side comparison

MOM'S BEST INSTANT OATMEAL, WILD BERRY vs ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MOM'S BEST INSTANT OATMEAL, WILD BERRY scores 46/100, ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES scores 70/100. ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on added sugar (7g vs 15g per 100 g) and sodium (233mg vs 524mg per 100 g).

0/ 100

grain

MOM'S BEST INSTANT OATMEAL, WILD BERRY

Decent · 1 CONTAINER

0/ 100

grain

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Good · 3/4 cup

Per 100gMOM'S BEST INSTANT OATMEAL, WILD BERRYONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Calories380.95 kcal395.35 kcal

Protein9.52 g6.98 g

Fiber7.1 g7 g

Total fat4.76 g3.49 g

Saturated fat0 g0 g

Added sugar14.98 g7 g

Sodium523.81 mg232.56 mg

Potassium273.81 mg330.23 mg

Calcium48.1 mg9 mg

Iron2.57 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.