Side-by-side comparison

MOM'S BEST CEREALS OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL, OATS & HONEY BLEND vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MOM'S BEST CEREALS OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL, OATS & HONEY BLEND scores 32/100, Jovial Organic Einkorn Spaghetti scores 85/100. Jovial Organic Einkorn Spaghetti wins by 53 points on added sugar (0g vs 17.9g per 100 g) and sodium (0mg vs 346mg per 100 g).

0/ 100

grain

MOM'S BEST CEREALS OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL, OATS & HONEY BLEND

Poor · 1 cup

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gMOM'S BEST CEREALS OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL, OATS & HONEY BLENDJovial Organic Einkorn Spaghetti

Calories384.62 kcal350.88 kcal

Protein7.69 g14.04 g

Fiber5.1 g8.81 g

Total fat2.56 g2.63 g

Saturated fat0 g0 g

Added sugar17.9 g0 g

Sodium346.15 mg0 mg

Potassium205.13 mg368.42 mg

Calcium25.9 mg70 mg

Iron13.79 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.