Side-by-side comparison

MOM'S BEST CEREALS OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL, OATS & HONEY BLEND vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MOM'S BEST CEREALS OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL, OATS & HONEY BLEND scores 32/100, Barilla Whole Grain Spaghetti scores 85/100. Barilla Whole Grain Spaghetti wins by 53 points on added sugar (0g vs 17.9g per 100 g) and sodium (0mg vs 346mg per 100 g).

0/ 100

grain

MOM'S BEST CEREALS OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL, OATS & HONEY BLEND

Poor · 1 cup

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gMOM'S BEST CEREALS OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL, OATS & HONEY BLENDBarilla Whole Grain Spaghetti

Calories384.62 kcal321.43 kcal

Protein7.69 g14.29 g

Fiber5.1 g10.7 g

Total fat2.56 g2.68 g

Saturated fat0 g0 g

Added sugar17.9 g0 g

Sodium346.15 mg0 mg

Potassium205.13 mg0 mg

Calcium25.9 mg0 mg

Iron13.79 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.