FoodScore

Side-by-side comparison

MIO STRAWBERRY BANANA DRINK MIX PACKETS, STRAWBERRY BANANA vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MIO STRAWBERRY BANANA DRINK MIX PACKETS, STRAWBERRY BANANA scores 30/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 52 points on added sugar (0g vs 30g per 100 g).

0/ 100
beverage
MIO STRAWBERRY BANANA DRINK MIX PACKETS, STRAWBERRY BANANA
Poor · 1 PACKET
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gMIO STRAWBERRY BANANA DRINK MIX PACKETS, STRAWBERRY BANANABumble Bee Foods, SARDINES IN SPRING WATER
Calories350 kcal154.76 kcal
Protein50 g20.24 g
Fiber0 g0 g
Total fat0 g8.33 g
Saturated fat0 g1.79 g
Added sugar30 g0 g
Sodium100 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.