FoodScore

Side-by-side comparison

Milkadamia Macadamia Milk Vanilla Unsweetened vs Gatorade Fruit Punch

Milkadamia Macadamia Milk Vanilla Unsweetened wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Gatorade Fruit Punch
Avoid · 1 2/3 Tbsp (23g)/Makes about 12 fl oz
Per 100gMilkadamia Macadamia Milk Vanilla UnsweetenedGatorade Fruit Punch
Calories21 kcal370.87 kcal
Protein0.42 g0 g
Fiber0.4 g0 g
Total fat1.88 g0.09 g
Saturated fat0.42 g0.09 g
Added sugar0 g64.52 g
Sodium44.17 mg665.22 mg
Potassium4 mg202.17 mg
Calcium195.83 mg47.83 mg
Iron0.08 mg0.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.