Side-by-side comparison

Mary's Gone Crackers Original vs Popcorn (air-popped)

Popcorn (air-popped) wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Mary's Gone Crackers Original

Avoid · 24 PIECES

0/ 100

snack

Popcorn (air-popped)

Very good · 3 cups popped

Per 100gMary's Gone Crackers OriginalPopcorn (air-popped)

Calories433.33 kcal387 kcal

Protein3.33 g12.9 g

Fiber6.7 g14.5 g

Total fat20 g4.5 g

Saturated fat11.67 g0.6 g

Added sugar0 g0 g

Sodium666.67 mg8 mg

Potassium200 mg329 mg

Calcium67 mg0 mg

Iron2.4 mg3.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.