Side-by-side comparison

Maple Syrup Pure vs Ben & Jerry's Homemade . Ben & Jerry's Half Baked

Maple Syrup Pure wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Maple Syrup Pure

Good · 100 g

0/ 100

sweet

Ben & Jerry's Homemade . Ben & Jerry's Half Baked

Avoid · 4 OZA

Per 100gMaple Syrup PureBen & Jerry's Homemade . Ben & Jerry's Half Baked

Calories260 kcal216.67 kcal

Protein0.04 g3.33 g

Fiber0 g0.8 g

Total fat0.06 g13.33 g

Saturated fat0.01 g8.33 g

Added sugar0 g13.42 g

Sodium12 mg38 mg

Potassium212 mg0 mg

Calcium102 mg83 mg

Iron0.11 mg0.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.