FoodScore

Side-by-side comparison

MAPLE HILL CREAMERY Maple Hill 100% Grass-Fed Organic Whole Milk Plain Yogurt vs Almond Butter

Almond Butter wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Almond Butter
Very good · 100 g
Per 100gMAPLE HILL CREAMERY Maple Hill 100% Grass-Fed Organic Whole Milk Plain YogurtAlmond Butter
Calories75.88 kcal614 kcal
Protein3.53 g20.96 g
Fiber0 g10.3 g
Total fat4.71 g55.5 g
Saturated fat2.94 g4.15 g
Added sugar0 g0 g
Sodium50 mg7 mg
Potassium0 mg748 mg
Calcium118.24 mg347 mg
Iron0.21 mg3.49 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.