FoodScore

Side-by-side comparison

LIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALO vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

LIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALO wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALO scores 57/100, A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS scores 0/100. LIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALO wins by 57 points on added sugar (0g vs 23.3g per 100 g) and sodium (525mg vs 5833mg per 100 g).

Per 100gLIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALOA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Calories191.92 kcal333.33 kcal
Protein18.18 g0 g
Fiber6.1 g0 g
Total fat7.07 g0 g
Saturated fat1.01 g0 g
Added sugar0 g23.33 g
Sodium525.25 mg5833.33 mg
Potassium301.01 mg0 mg
Calcium93.03 mg0 mg
Iron2.02 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.