FoodScore

Side-by-side comparison

DANNON Light + Fit Greek Nonfat Yogurt Blueberry vs Goat Cheese

Goat Cheese wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Goat Cheese
Good · 100 g
Per 100gDANNON Light + Fit Greek Nonfat Yogurt BlueberryGoat Cheese
Calories53 kcal452 kcal
Protein8 g30.52 g
Fiber0 g0 g
Total fat0 g35.59 g
Saturated fat0 g24.61 g
Added sugar3.27 g0 g
Sodium30 mg423 mg
Potassium100 mg48 mg
Calcium100 mg895 mg
Iron0 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.