Side-by-side comparison

LIGHT & FIT BANANA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE, BANANA vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIGHT & FIT BANANA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE, BANANA scores 41/100, BREAKSTONE'S 2% Lowfat Cottage Cheese scores 65/100. BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on added sugar (0g vs 3.5g per 100 g) and protein (11.5g vs 7.8g per 100 g).

0/ 100

dairy

LIGHT & FIT BANANA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE, BANANA

Poor · 1 CONTAINER

0/ 100

dairy

BREAKSTONE'S 2% Lowfat Cottage Cheese

Good · 1 container

Per 100gLIGHT & FIT BANANA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE, BANANABREAKSTONE'S 2% Lowfat Cottage Cheese

Calories70.92 kcal87.96 kcal

Protein7.8 g11.5 g

Fiber0 g0 g

Total fat1.06 g2.21 g

Saturated fat0.71 g1.33 g

Added sugar3.47 g0 g

Sodium50 mg309.73 mg

Potassium99.29 mg123.89 mg

Calcium70.92 mg87.96 mg

Iron0.26 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.