Side-by-side comparison

Lean Cuisine Garlic Chicken With Spaghetti vs Tofurky Plant-Based Smoky Maple Bacon Tempeh

Tofurky Plant-Based Smoky Maple Bacon Tempeh wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Lean Cuisine Garlic Chicken With Spaghetti

Poor · 1 Package (269g)

0/ 100

prepared

Tofurky Plant-Based Smoky Maple Bacon Tempeh

Good · 7 SLICES

Per 100gLean Cuisine Garlic Chicken With SpaghettiTofurky Plant-Based Smoky Maple Bacon Tempeh

Calories104.09 kcal149.43 kcal

Protein6.32 g13.79 g

Fiber1.1 g5.7 g

Total fat1.67 g1.15 g

Saturated fat0.56 g0.57 g

Added sugar0.7 g0 g

Sodium249.07 mg344.83 mg

Potassium211.9 mg0 mg

Calcium22.01 mg91.95 mg

Iron0.86 mg2.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.