Side-by-side comparison

Lean Cuisine Garlic Chicken With Spaghetti vs Tofurky Roast

Tofurky Roast wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Lean Cuisine Garlic Chicken With Spaghetti

Poor · 1 Package (269g)

0/ 100

prepared

Tofurky Roast

Good · 0.33 cup

Per 100gLean Cuisine Garlic Chicken With SpaghettiTofurky Roast

Calories104.09 kcal309.09 kcal

Protein6.32 g29.09 g

Fiber1.1 g7.31 g

Total fat1.67 g14.55 g

Saturated fat0.56 g2.73 g

Added sugar0.7 g0 g

Sodium249.07 mg490.91 mg

Potassium211.9 mg690.91 mg

Calcium22.01 mg109.09 mg

Iron0.86 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.