FoodScore

Side-by-side comparison

Lean Cuisine Garlic Chicken With Spaghetti vs Hummus

Hummus wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Lean Cuisine Garlic Chicken With Spaghetti
Poor · 1 Package (269g)
0/ 100
prepared
Hummus
Good · 2 tbsp
Per 100gLean Cuisine Garlic Chicken With SpaghettiHummus
Calories104.09 kcal166 kcal
Protein6.32 g7.9 g
Fiber1.1 g6 g
Total fat1.67 g9.6 g
Saturated fat0.56 g1.4 g
Added sugar0.7 g0 g
Sodium249.07 mg379 mg
Potassium211.9 mg228 mg
Calcium22.01 mg38 mg
Iron0.86 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.