FoodScore

Side-by-side comparison

Lean Cuisine Chicken Marsala vs STARKIST SELECTS StarKist Solid White Albacore Tuna In Water

STARKIST SELECTS StarKist Solid White Albacore Tuna In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Lean Cuisine Chicken Marsala
Decent · 1 sandwich (170g)
0/ 100
prepared
STARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Good · 1 can, drained
Per 100gLean Cuisine Chicken MarsalaSTARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Calories194.12 kcal115.04 kcal
Protein10.59 g26.55 g
Fiber2.4 g0 g
Total fat4.12 g0.88 g
Saturated fat1.18 g0 g
Added sugar2.4 g0 g
Sodium328.82 mg318.58 mg
Potassium211.76 mg247.79 mg
Calcium88.24 mg0 mg
Iron1.47 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.