Side-by-side comparison

LAWRY'S ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE, ZESTY SEAFOOD vs PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LAWRY'S ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE, ZESTY SEAFOOD scores 3/100, PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL scores 81/100. PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL wins by 78 points on added sugar (0g vs 9.3g per 100 g) and sodium (462mg vs 2000mg per 100 g).

0/ 100

condiment

LAWRY'S ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE, ZESTY SEAFOOD

Avoid · 1 Tbsp

0/ 100

condiment

PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

Very good · 2.3 ONZ

Per 100gLAWRY'S ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE, ZESTY SEAFOODPACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

Calories100 kcal230.77 kcal

Protein0 g20 g

Fiber0 g0 g

Total fat0 g13.8 g

Saturated fat0 g2.31 g

Added sugar9.33 g0 g

Sodium2000 mg461.54 mg

Potassium0 mg0 mg

Calcium0 mg62 mg

Iron0 mg13.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.