Side-by-side comparison

LAWRY'S TACO SPICES & SEASONING MIX, TACO vs CONTADINA, ORGANIC ROMA STYLE TOMATO SAUCE, SEA SALT, SEA SALT

CONTADINA, ORGANIC ROMA STYLE TOMATO SAUCE, SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LAWRY'S TACO SPICES & SEASONING MIX, TACO scores 35/100, CONTADINA, ORGANIC ROMA STYLE TOMATO SAUCE, SEA SALT, SEA SALT scores 59/100. CONTADINA, ORGANIC ROMA STYLE TOMATO SAUCE, SEA SALT, SEA SALT wins by 24 points on sodium (475mg vs 7200mg per 100 g) and protein (1.6g vs 0g per 100 g).

0/ 100

condiment

LAWRY'S TACO SPICES & SEASONING MIX, TACO

Poor · 2 tsp

0/ 100

condiment

CONTADINA, ORGANIC ROMA STYLE TOMATO SAUCE, SEA SALT, SEA SALT

Decent · 0.25 cup

Per 100gLAWRY'S TACO SPICES & SEASONING MIX, TACOCONTADINA, ORGANIC ROMA STYLE TOMATO SAUCE, SEA SALT, SEA SALT

Calories300 kcal40.98 kcal

Protein0 g1.64 g

Fiber0 g1.6 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g3.44 g

Sodium7200 mg475.41 mg

Potassium0 mg0 mg

Calcium0 mg32.95 mg

Iron0 mg0.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.