Side-by-side comparison

LAWRY'S BROWN GRAVY MIX, BROWN GRAVY vs Egg Yolk Raw

Egg Yolk Raw wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LAWRY'S BROWN GRAVY MIX, BROWN GRAVY scores 28/100, Egg Yolk Raw scores 85/100. Egg Yolk Raw wins by 57 points on sodium (66mg vs 5833mg per 100 g) and protein (15.6g vs 0g per 100 g).

0/ 100

other

LAWRY'S BROWN GRAVY MIX, BROWN GRAVY

Avoid · 2 tsp

0/ 100

other

Egg Yolk Raw

Very good · 100 g

Per 100gLAWRY'S BROWN GRAVY MIX, BROWN GRAVYEgg Yolk Raw

Calories333.33 kcal296 kcal

Protein0 g15.6 g

Fiber0 g0 g

Total fat8.33 g25.1 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium5833.33 mg66 mg

Potassium0 mg102 mg

Calcium0 mg119 mg

Iron0 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.