FoodScore

Side-by-side comparison

The Laughing Cow Creamy Light Swiss Wedges vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
The Laughing Cow Creamy Light Swiss Wedges
Decent · 1 Wedge
0/ 100
dairy
Greek yogurt (plain, nonfat)
Good · 1 container
Per 100gThe Laughing Cow Creamy Light Swiss WedgesGreek yogurt (plain, nonfat)
Calories132.11 kcal59 kcal
Protein10.53 g10.3 g
Fiber0 g0 g
Total fat7.89 g0.4 g
Saturated fat5.26 g0.1 g
Added sugar0 g0 g
Sodium842.11 mg36 mg
Potassium0 mg141 mg
Calcium525.79 mg110 mg
Iron0 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.