Side-by-side comparison

KRAVE CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE, SMOOTH CHOCOLATE INSIDE CEREAL IN A CUP, CHOCOLATE vs Chocolate Chip Cookie

Chocolate Chip Cookie wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KRAVE CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE, SMOOTH CHOCOLATE INSIDE CEREAL IN A CUP, CHOCOLATE scores 42/100, Chocolate Chip Cookie scores 66/100. Chocolate Chip Cookie wins by 24 points on added sugar (0g vs 25.1g per 100 g) and sodium (290mg vs 321mg per 100 g).

0/ 100

beverage

KRAVE CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE, SMOOTH CHOCOLATE INSIDE CEREAL IN A CUP, CHOCOLATE

Poor · 1 CONTAINER

0/ 100

beverage

Chocolate Chip Cookie

Good · 100 g

Per 100gKRAVE CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE, SMOOTH CHOCOLATE INSIDE CEREAL IN A CUP, CHOCOLATEChocolate Chip Cookie

Calories396.23 kcal497 kcal

Protein7.55 g4.6 g

Fiber9.4 g0 g

Total fat11.3 g25.2 g

Saturated fat2.83 g8.32 g

Added sugar25.1 g0 g

Sodium320.75 mg290 mg

Potassium0 mg208 mg

Calcium37.92 mg43 mg

Iron13.6 mg2.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.