Side-by-side comparison

Kraft Macaroni and Cheese Original vs Tofurky Roast

Tofurky Roast wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Kraft Macaroni and Cheese Original

Poor · 1 Package (241g)

0/ 100

prepared

Tofurky Roast

Good · 0.33 cup

Per 100gKraft Macaroni and Cheese OriginalTofurky Roast

Calories141.08 kcal309.09 kcal

Protein6.22 g29.09 g

Fiber1.7 g7.31 g

Total fat5.39 g14.55 g

Saturated fat1.87 g2.73 g

Added sugar0 g0 g

Sodium236.93 mg490.91 mg

Potassium187.14 mg690.91 mg

Calcium41 mg109.09 mg

Iron1 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.