Side-by-side comparison

KNORR RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KNORR RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME scores 44/100, Fritos Original scores 68/100. Fritos Original wins by 24 points on sodium (607mg vs 890mg per 100 g) and fiber (3.6g vs 2.7g per 100 g).

0/ 100

grain

KNORR RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME

Poor · 0.5 cup

0/ 100

grain

Fritos Original

Good · 1 package (28g)

Per 100gKNORR RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAMEFritos Original

Calories356.16 kcal571 kcal

Protein8.22 g7.14 g

Fiber2.7 g3.6 g

Total fat1.37 g35.71 g

Saturated fat0 g5.36 g

Added sugar0 g0 g

Sodium890.41 mg607 mg

Potassium0 mg125 mg

Calcium26.99 mg96 mg

Iron2.47 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.