Side-by-side comparison

Kellogg's Pop-Tarts Frosted Blueberry 14.7oz vs Kellogg US Stretch Island Fruit Original Apple .49oz

Kellogg US Stretch Island Fruit Original Apple .49oz wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kellogg's Pop-Tarts Frosted Blueberry 14.7oz scores 26/100, Kellogg US Stretch Island Fruit Original Apple .49oz scores 76/100. Kellogg US Stretch Island Fruit Original Apple .49oz wins by 50 points on saturated fat (0g vs 3.1g per 100 g) and sodium (13mg vs 321mg per 100 g).

0/ 100

fruit

Kellogg's Pop-Tarts Frosted Blueberry 14.7oz

Avoid · 1 Pastry

0/ 100

fruit

Kellogg US Stretch Island Fruit Original Apple .49oz

Very good · 1 Fruit Leather

Per 100gKellogg's Pop-Tarts Frosted Blueberry 14.7ozKellogg US Stretch Island Fruit Original Apple .49oz

Calories390.38 kcal329.29 kcal

Protein3.5 g1.7 g

Fiber1.3 g9.79 g

Total fat9.6 g1 g

Saturated fat3.1 g0 g

Added sugar0 g0 g

Sodium321.15 mg13 mg

Potassium0 mg550 mg

Calcium12 mg0 mg

Iron1.8 mg1.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.