Side-by-side comparison

KELLOGG'S, TOASTED RICE CEREAL, RICE KRISPIES vs BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KELLOGG'S, TOASTED RICE CEREAL, RICE KRISPIES scores 41/100, BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR scores 65/100. BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR wins by 24 points on added sugar (0g vs 8.5g per 100 g) and protein (21.9g vs 6.1g per 100 g).

0/ 100

grain

KELLOGG'S, TOASTED RICE CEREAL, RICE KRISPIES

Poor · 1.25 cup

0/ 100

grain

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Good · 2.25 ONZ

Per 100gKELLOGG'S, TOASTED RICE CEREAL, RICE KRISPIESBANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Calories393.94 kcal328.13 kcal

Protein6.06 g21.88 g

Fiber0 g9.41 g

Total fat0 g5.47 g

Saturated fat0 g0 g

Added sugar8.46 g0 g

Sodium575.76 mg953.13 mg

Potassium90.91 mg921.88 mg

Calcium0 mg94.06 mg

Iron27.3 mg7.81 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.