Side-by-side comparison

Kashi Plant Powered Bowl Sweet Potato Quinoa vs JOVIAL BLACK BEANS, BLACK

JOVIAL BLACK BEANS, BLACK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kashi Plant Powered Bowl Sweet Potato Quinoa scores 50/100, JOVIAL BLACK BEANS, BLACK scores 74/100. JOVIAL BLACK BEANS, BLACK wins by 24 points on added sugar (0g vs 1.6g per 100 g) and saturated fat (0g vs 0.4g per 100 g).

0/ 100

prepared

Kashi Plant Powered Bowl Sweet Potato Quinoa

Decent · 1 Entre

0/ 100

prepared

JOVIAL BLACK BEANS, BLACK

Good · 1/2 cup

Per 100gKashi Plant Powered Bowl Sweet Potato QuinoaJOVIAL BLACK BEANS, BLACK

Calories105.88 kcal115.38 kcal

Protein3.5 g8.46 g

Fiber4.71 g9.23 g

Total fat2.4 g0 g

Saturated fat0.4 g0 g

Added sugar1.6 g0 g

Sodium109.02 mg215.38 mg

Potassium216.08 mg162.31 mg

Calcium34 mg31 mg

Iron1.1 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.