Side-by-side comparison

Kashi Plant Powered Bowl Sweet Potato Quinoa vs FESTIVE GROUND TURKEY

FESTIVE GROUND TURKEY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kashi Plant Powered Bowl Sweet Potato Quinoa scores 50/100, FESTIVE GROUND TURKEY scores 74/100. FESTIVE GROUND TURKEY wins by 24 points on added sugar (0g vs 1.6g per 100 g) and sodium (89mg vs 109mg per 100 g).

0/ 100

prepared

Kashi Plant Powered Bowl Sweet Potato Quinoa

Decent · 1 Entre

0/ 100

prepared

FESTIVE GROUND TURKEY

Good · 4 ONZ

Per 100gKashi Plant Powered Bowl Sweet Potato QuinoaFESTIVE GROUND TURKEY

Calories105.88 kcal223.21 kcal

Protein3.5 g12.5 g

Fiber4.71 g0 g

Total fat2.4 g17.86 g

Saturated fat0.4 g4.46 g

Added sugar1.6 g0 g

Sodium109.02 mg89.02 mg

Potassium216.08 mg0 mg

Calcium34 mg54.02 mg

Iron1.1 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.